LCC Counseling Center: Drop-In Counseling available: Bldg. 1, Rm. 103, 463-3600.
Sacred Heart Emergency Room: 1255 Hilyard St. Eugene. Crisis team; crisis psych and medication evaluations. Hospital: (541) 686-7300. Emergency Department: (541) 686-6931.
U of O Crisis Line: (541) 346-3227. After-hours phone support available 5 pm - 8 am Mon-Fri and 24-hrs on weekends.
White Bird Crisis Line: (541) 687-4000. 24-hour crisis line; also walk-in crisis counseling 8 am-10 pm: 341 E. 12th, Eugene.
Community Sharing Helpline: (541) 942-2176. 24-hour crisis line and information/referral service for South Lane County.
National Suicide Prevention 24 Hour Hotline: (800) 273-8255.
Crisis Text Line: Text HOME to 741741.
Sexual Assault Support Services (SASS): (541) 343-SASS (7277) 24-hour crisis line and medical/legal advocacy.
Hope and Safety Alliance: (541) 485-6513. 24-hour crisis/information line for victims of domestic violence. Hotline: (800) 281-2800.
YouthLine: 1-877-968-8491 or text teen2teen to 83986. Statewide peer-to-peer confidential hotline for teens.
Feeling Stressed or Distressed?
You can take charge of your emotional health. The Mental Health is Health website offers information about common conditions, along with videos of individuals telling their own stories of dealing with depression and anxiety, etc. and how they managed it.